Understanding Thigh High Compression Stockings: Support for Healthy Legs Thigh high compression stockings are essential medical garments designed to provide support and relief for individuals dealing with various leg-related issues. Whether you're recovering from surgery, managing circulation problems, or seeking relief from discomfort, thigh high compression stockings offer a blend of comfort, style, and therapeutic benefits. In this guide, we'll explore what thigh high compression stockings are, their purpose, who can benefit from them, and how to wear them effectively.What Are Thigh High Compression Stockings?Thigh high compression stockings, also known as thigh high compression socks or hose, are specialized garments that apply graduated pressure to the legs. Unlike regular stockings, which primarily serve aesthetic purposes, thigh high compression stockings are designed to promote better blood circulation and reduce swelling and discomfort in the legs.Purpose of Thigh High Compression StockingsThe primary purpose of thigh high compression stockings is to improve blood flow in the legs and lower extremities. By applying gentle pressure to the legs, these garments help prevent blood from pooling in the veins, thereby reducing the risk of blood clots, swelling, and discomfort. Thigh high compression stockings are commonly prescribed for individuals with conditions such as varicose veins, deep vein thrombosis (DVT), lymphedema, and chronic venous insufficiency (CVI).Different Levels of mmHg Compression AvailableThigh high compression stockings are available in various compression levels, measured in millimeters of mercury (mmHg). The compression level indicates the amount of pressure exerted on the legs and is typically prescribed based on the severity of the individual's condition. Common compression levels include:Mild (8-15 mmHg): Ideal for individuals experiencing mild swelling, discomfort, or fatigue in the legs. Mild compression stockings are often recommended for long periods of standing or sitting, such as during travel or work.Moderate (15-20 mmHg): Recommended for individuals with moderate swelling, varicose veins, or mild to moderate venous insufficiency. Moderate compression stockings provide firmer support and help alleviate symptoms associated with these conditions.Firm (20-30 mmHg): Suitable for individuals with more severe symptoms of venous insufficiency, varicose veins, or post-thrombotic syndrome. Firm compression stockings offer higher levels of support and are often prescribed for therapeutic use.Extra Firm (30-40 mmHg) and Higher: Reserved for individuals with advanced venous diseases, chronic edema, or lymphatic disorders. These compression stockings provide maximum support and are typically prescribed under medical supervision.Are Thigh High Compression Socks for Men or Women?Thigh high compression stockings are suitable for both men and women. While some designs may cater to specific gender preferences, most thigh high compression stockings are designed to accommodate various body types and preferences. Manufacturers such as Jobst, Medi USA, and Sigvaris offer a diverse range of thigh high compression stockings in sizes and styles suitable for both men and women.How to Put on Thigh High Compression SocksPutting on thigh high compression stockings may seem daunting at first, but with the right technique, it can be a simple and straightforward process. Here's how to put on thigh high compression socks effectively:Gather Supplies: Ensure you have your thigh high compression stockings, gloves (optional), and a comfortable place to sit or lie down.Prepare Stockings: Turn the stockings inside out, ensuring the heel is in the correct position.Insert Foot: Insert your foot into the stocking, ensuring the heel is properly aligned.Gradually Pull Up: Slowly and evenly pull the stocking up your leg, smoothing out any wrinkles or bunching as you go.Adjust and Position: Once the stocking is in place, adjust the fabric to ensure it sits comfortably and evenly on your leg. The top band of the stocking should rest just below your thigh, without constricting or rolling down.By following these steps, you can effectively wear thigh high compression stockings to experience the full benefits of medical-grade compression therapy.Read our compression stocking buying guide to learn more about the various levels of compression and how to take proper measurements.In conclusion, thigh high compression stockings offer a versatile and effective solution for promoting healthy circulation and alleviating leg-related symptoms. Whether you're managing a medical condition or simply seeking relief from discomfort, these specialized garments provide support and comfort for everyday use. With a wide range of compression levels and styles available from reputable brands like Jobst, Medi USA, and Sigvaris, you can find the perfect thigh high compression stockings to support your leg health needs.